Motivations by Missy

Learn more about my approach to keynote speaking, workshops, and one-on-one coaching

Crush the Inner Critic: Empowering Your Students or Employees to Thrive
speaking/workshops Melissa West speaking/workshops Melissa West

Crush the Inner Critic: Empowering Your Students or Employees to Thrive

In the fast-paced and demanding world of academia and business, the constant pressure to excel can take a toll on our mental well-being. The relentless voice of our inner critic whispers tales of doubt and inadequacy, eroding our confidence and stifling our potential. But what if I told you that you have the power to silence that voice and reclaim control over your thoughts and emotions?

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Transforming Team Dynamics: Building Resilient and Confident Athletes

Transforming Team Dynamics: Building Resilient and Confident Athletes

In the world of sports, success isn't just about individual talent—it's about the strength of the team as a whole. A cohesive, supportive team dynamic can elevate athletes to new heights, fostering resilience, confidence, and camaraderie in the face of adversity. As a keynote speaker with a 20-year career in collegiate and professional sports, I've seen firsthand the transformative power of positive team dynamics, and I'm passionate about helping teams unlock their full potential.

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Unleash Your Inner Champion: Overcoming Self-Doubt in Sports and Business
one-on-one coaching Melissa West one-on-one coaching Melissa West

Unleash Your Inner Champion: Overcoming Self-Doubt in Sports and Business

In the competitive world of sports and business alike, self-doubt can be a formidable opponent. It creeps into our minds, whispering tales of inadequacy and failure, sowing seeds of hesitation and fear. Yet, amidst this internal turmoil, there lies a dormant champion waiting to be unleashed—a champion capable of conquering the greatest challenges and achieving extraordinary success.

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Bring your team into alignment

You’ve found a speaker who can relate to your team, capture their attention, and leave them feeling excited to work together.

My customizable talks are designed to uplift and inspire athletes, corporate teams, and non-profits. Through topics like “Crush the Inner Critic”, your team will learn:

  1. How to identify, challenge and overcome the negative stories your inner critic is whispering in your ear so you can become an elite performer

  2. How to unlock the power of vulnerability so you can lean into your fears, have courage to take on new challenges and truly discover your capabilities

  3. Three simple tools to help overcome anxiety, disappointment and failure so you can focus on the most important play in sport and life, THE NEXT PLAY